Monday, August 25, 2008

Weekly Weight Update #5

More good news as this week's weigh-in was 257.2 and 35.7% body fat...meaning I gained muscle and lost fat. Yay!

Also, I will be incommunicado for a week due to Burning Man. Have a good week!

Monday, August 18, 2008

Weekly Weight Update #4

OK, I know I said I'd have a new video soon, but I've been really really busy. Soon, I promise.

As for this week's weigh in: 256.6, and 36.4% body fat. So once again, losing some muscle, but the fat's going in the right direction.

Monday, August 11, 2008

Weekly Weight Update #3

Finally, a smidgeon of progress. Weighed in today at 259 even, but 36.3% body fat...which means I actually lost some fat and gained some muscle. I attribute this mostly to the yardwork I did last week (lots of it!)

Video to come soon.

Monday, August 04, 2008

Weekly Weightloss Update #2

So this week I weighed in at 258.4, a loss of about 1 and a half pounds. Body fat remains the same. Clearly I need to get more exercise.